TOSSING AND TURNING

Tossing and Turning

Read: Psalm 4
Bible in a Year: 1 Chronicles 22–24; John 8:28–59

In peace I will lie down and sleep, for you alone, Lord, make me dwell in safety.—Psalm 4:8

What keeps you awake at night? Lately I’ve been losing sleep, tossing and turning on my bed, trying to work out a solution to an issue. Eventually I begin fretting about not getting enough rest to handle the challenges of the next day!

Sound familiar? Troubled relationships, an uncertain future, whatever it is—we all give in to worry at one point or another.

King David was clearly in distress when he penned Psalm 4. People were ruining his reputation with groundless accusations (v. 2). And some were questioning his competency to rule (v. 6). David probably felt angry for being treated so unfairly. Surely he could have spent nights stewing about it. Yet we read these remarkable words: “In peace I will lie down and sleep” (v. 8).

Charles Spurgeon explains verse 8 beautifully: “In thus lying down, . . . [David] resigned himself into the hands of another; he did so completely, for in the absence of all care, he slept; there was here a perfect trust.” What inspired this trust? From the start, David was confident that God would answer his prayers (v. 3). And he was sure that since God had chosen to love him, He would lovingly meet his needs.

May God help us to rest in His power and presence when worries threaten. In His sovereign and loving arms, we can “lie down and sleep.” —Poh Fang Chia

Dear Father, thank You for hearing me when I call. I surrender my worries to You and rest in Your power and presence.

We can entrust our cares to a wholly trustworthy God.

INSIGHT: David’s confident assurance of God’s care was the source of his ability to rest, and this theme of rest winds its way throughout the psalms. In Psalm 46:10 the psalmist says, “Be still, and know that I am God.” The phrase be still can be translated “relax.” It’s as if God is counseling the psalmist, “I’ve got this. Take it easy.” In the shepherd’s psalm, David reminds us, “He makes me lie down in green pastures, he leads me beside quiet waters” (Psalm 23:2). What a wonderful picture of rest—and the source of that rest is the God in whom we confidently trust. This enabled one psalmist to share: “Return to your rest, my soul, for the Lord has been good to you” (Psalm 116:7). Our ability to rest is directly related to our confidence in the Father’s love, care, and concern for us. So in times of anxiety and stress the child of God can look to the Father and know He’s got this. We can be at rest!

What can you entrust to God’s care? Bill Crowder

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